Long distance paths in Japan almost invariably have long and rich histories. Many of them originated as an ancient pilgrimage route used by the pious to visit a region’s most sacred temple. Other trails have their origins in the routes of travelling merchants, samurai or even feudal lords.

This history, coupled with a stunning landscape and a vibrant, venerable culture, means that walking in Japan offers an intoxicating mix of heritage, beauty and intrigue. In contrast to the frenetic pace of its major cities, Japan’s long distance paths enable travellers to explore the country’s more remote, peaceful and slow-paced areas.

On this page, Japan’s iconic walks are divided by reference to the region in which the walk is located. Click on the region name below to skip to that section, or just scroll down.

Note that our iconic walk summaries refer to the whole walk - it’s always possible to do part only.

Nakasendo Way

An ancient route through the picturesque Kiso Valley with historic shrines and traditional villages.

⏱ Duration: 5 - 12 days
🗺 Distance: 52 - 135 km
⛰ Difficulty: Moderate
🗓 Best Time: Mar-Jun/Sep-Nov

Shinetsu Trail

One of Japan’s oldest trails, follows the Sekita mountains through historic forests and villages.

⏱ Duration: 6 days
🗺 Distance: 80 km
⛰ Difficulty: Moderate
🗓 Best Time: Jun - Oct

Kii Peninsula

Kumano Kodo

An historic pilgrimage trail with sacred shrines plus stunning waterfalls, forests and mountains.

⏱ Duration: 6 days
🗺 Distance: 70 km
⛰ Difficulty: Moderate
🗓 Best Time: Apr - Nov

Shikoku Pilgrimage

A circular pilgrimage trail that connects 88 Buddhist temples on the scenic island of Shikoku.

⏱ Duration: 5-9 days
🗺 Distance: 53 - 83 km
⛰ Difficulty: Moderate
🗓 Best Time: Apr - Nov